Member Benefits:

• Bi-monthly newsletter with notice of events.
• The best fitness instructors for seniors.
• Quarterly blood pressure screenings
• Field trips in the Carolinas
• Weekly dances
• Quarterly Big Band Dances
• Weekly lunches
• Bingo
• Weekly movies  
• Fully equipped gym
• Fully equipped Circuit Training Room     
• Access to a trained I-Care professional.
• Free consultation with an attorney specializing in Elder Law
• Two free physical assessments per year by a certified physical fitness instructor, measuring your endurance, strength, flexibility, weight and body fat.  
• Collaboration with Palmetto Health's - Healthy Aging Program Initiative (HAPI)    http://www.palmettohealth.org/body.cfm?id=23             

Membership at the Capital Senior Center is open to adults fifty (50) years and older. The dues for associate members are only $20 a year. A fully equipped fitness room is available for an additional fee of $50 a year.  A "Full Fitness" member can take any instruction, use the gym and the new circuit training room for only $20 per month.